WHERE DO I GET THE PROGRAM?

Follow @sorinex_deadcember and @mckimdaniel to get your daily pulling medicine and motivational content.

Also, follow @sorinex for more awesome #deadcember content.


How you #deadcember is up to you, but many use this program as a template. Each day, the next day’s plan will be posted. This will give you the sets and reps that you can lay in bed and dream about as you sleep and recover.

HOW DO I PARTICIPATE?

The weight won’t lift itself. You have to get in the trenches and discover things about yourself that you never knew. Get a partner or two (or five), lock arms, and embrace the journey. Maybe challenge your whole staff and/or gym members to participate together, rocking this year’s #deadcember t-shirts. Seeing content and everyone’s hard work is the best part. Post your work, that awesome lift, that struggle that everyone is enduring. Please be sure to include the #deadcember hashtag and tag @sorinex, @mckimdaniel, and @deadcemberofficial Utilize your storyline and show some awesome content.

PR PARTY?

December 29th 2023. Mark it in your calendar, write it on your mirror, post it to your computer. The day where everyone comes together around the world to show the work they’ve put in all month. Find your location on the map below, or host your own PR Party. Just live stream your event and #squatober it.

Shop The GEAR

Shop the Deadcember collection and make sure to get your limited release gear.